Kate Kift is the founder of the Run Smiley collective, a challenge to runners to find the joy in running. She personifies the idea that we shouldn’t take things so freakin’ seriously!
She also blogs at Barefoot Katie K about barefoot running, mothering her son who happens to be autistic (and all the challenges that come with that), and her life in general. Kate is a complete delight, and it was a treat talking with her!
Download Episode #19 to your favorite portable device from iTunes – or listen to it here:








2 comments
Sally Hulbert says:
October 5, 2011 at 5:18 pm (UTC -7)
Great interview!! Thanks so much Caity and Kate for sharing. very open and touching interview. Loved hearing both of you!!
caity says:
October 5, 2011 at 6:19 pm (UTC -7)
Thank you so much, Sally! Love your comment!