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Oct
23

RBG #21 – Tracy Longacre, Barefoot Runner in Namibia, Africa

Care to have a dose of Food For Thought? Tracy Longacre, whose blog appears at RevRuns.blogspot.com, delves into a wide range of topics in Run Barefoot Girl’s 21st episode:

- What is it like to feel at home in a foreign land… so much that you’ll never leave?
- What is it like to run barefoot in a small town in Africa – where people actually think running is crazy?!
- How minimalist can you go?
- Do you really need to wear a sports bra?
- Is shampoo necessary?

The answers to these and other topics are found on Run Barefoot Girl podcast #21. (I also talk about the best way to poop! Plus, I share a Yay For Me segment: Theresa ran another marathon sans shoes!)

- Find Episode #21 on iTunes
- or download the MP3
- or listen to it here:

Links from this podcast:
- Tracy’s running blog
- Barefoot Ted’s Google Group
- Barefoot Ken Bob’s Yahoo Group
- Run Barefoot Girl’s Facebook page
- Chris Russell’s RunRunLive Podcast
- CaveGirlEats.com
- FreeTheAnimal.com
- Naked Runners podcast
- Steve Runner’s Phedippidations Podcast
- Marathon Talk Podcast

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