Naturalist Thea Gavin comes on the show today to talk about her barefoot journey. Caity reads one of Thea’s poems: Anza Borrego meanderings, March 2012.
Thea handles barefoot “sensations” (that some people call “pain”) in an unusual way. Here’s a hint: Her solution can be purchased at any corner store for $1.29.
Find out why Thea calls barefoot running a “sensation party,” what “poof dust” is, how she handles mountain bikes on the trail, an insane dog-related story you won’t believe, and more!
- Find Episode #62 on iTunes
- or download the MP3
- or listen to it here:
Don’t miss Thea’s ode to bare feet!!!!! Listen and watch here…
Links from this episode:
- Alena’s Yay For Me
- Jennifer Kosinchuk’s t-shirt design
- Mudathlon 2012
- Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30
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Barefoot trail running with the grandkids « Barefoot Wandering and Writing
September 23, 2012 at 4:32 pm (UTC -7) Link to this comment
[...] other news: I was the subject of podcast #63 at RunBarefootGirl.com recently; it was fun to chat with Caity about all kinds of topics relating to barefoot running [...]