I was on location when Rae Heim arrived in Manhattan Beach on November 14, 2012 after completing her epic barefoot journey across the United States! You’ll see shots of Vanessa Rodriguez, Robert Shackelford, Ginger Shackelford, GI Joe, Ken Bob Saxton, Patrick Sweeney, and of course my son Colin!
Nov 17
Rae’s Run Completion Video
Welcome to RBG
The Run Barefoot Girl podcast:
Hosted by Caity McCardell, who feels free when she's barefoot. Her guests share what frees them, too.

Hosted by Caity McCardell, who feels free when she's barefoot. Her guests share what frees them, too.

Latest Podcast
Episode #89: June 17, 2013
Steven Sashen returns from Xero Shoes Barefoot Sandals to discuss his recent blog post about barefoot running research and the media. He also fills Caity in on what it was like appearing on Shark Tank.
- Find Episode #89 on iTunes or RSS Feed
- right-click to download the MP3
- or listen to it here:
Steven Sashen returns from Xero Shoes Barefoot Sandals to discuss his recent blog post about barefoot running research and the media. He also fills Caity in on what it was like appearing on Shark Tank.
- Find Episode #89 on iTunes or RSS Feed
- right-click to download the MP3
- or listen to it here:
Caity’s Bookshelf
Barefoot Running Song
Listen here!
Download and read the lyrics here
We’re Fans Of…
Gratitudes
Thank you to Stefan Podell for providing the music and technical support for Run Barefoot Girl.
Big thanks to Krista Cavender for her graphic design for Run Barefoot Girl!







