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Feb 10

RBG 74 Podiatrist Dr Emily Splichal

Barefoot running geeks rejoice!

In this episode, I speak with Dr. Emily Splichal, Podiatrist and Human Movement Specialist, the Founder of the Evidence Based Fitness Academy (EvidenceBasedFitnessAcademy.com) and Creator of the Barefoot Training Specialist Certification for health and wellness professionals. With over 11 years in the fitness industry, she has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. 

- Find Episode #74 on iTunes or RSS Feed
- right-click to download the MP3
- or listen to it here:

One thing Dr. Splichal talks about is Short Foot Exercises, described in this video:

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2 comments

  1. Tina

    Excellent episode Caity! Really great information for new or experienced barefoot runners.

  2. brautjungfernkleider

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