Mar 22

A Note From Erin

A friend of mine on Facebook – with whom I took a Hypnobirthing class a few years ago – posted this recently:

“Listened to the most recent podcast of run barefoot girl yesterday. I was cleaning the kitchen and thought it was about time I checked it out. My husband came home to me scrubbing the floors on hands and knees exclaiming that my world had been rocked by a podcast!

When I was in middle school, the gym teacher send me for further scoliosis testing after the standard check of the spine. We couldn’t afford such luxuries, so it wasn’t until I was practically immobile with a pinched nerve in college that I saw a chiropractor who discovered I don’t have scoliosis, but rather one leg is shorter (“and you’ll have to wear this lift in your shoe for the rest of your life”). I don’t take kindly to having to do something for life other than live. So I’ve been wearing a heal lift for 10 years and seen several chiropractors who all say the same thing. One chiropractor told me I should “NEVER” run, not even on a treadmill, because of my back.

Last summer my mom gave me a pair of used Birkenstocks she found at a thrift store (I wouldn’t have worn new leather shoes) and I wore them nonstop all summer with no lift. I felt GREAT. It inspired me to start running on my elliptical barefoot, which also felt GREAT. I had been running with my lift more intensively and had started to have knee pain for the first time in my life and I didn’t like it. Barefoot on the elliptical took care of that.

As summer ended, and the cold of Alaska set it, I started wearing my shoes with a lift again, and several months ago I slipped while carrying both children into a friend’s house with a marble entry. I’ve had a pain on the top of my foot since that my chiropractor has not been able to help with.
So my point is that listening to the podcast I kept hearing versions of my own story, in a way I never had! I heard an actual PT who says ditch the lift! I heard someone with one shorter leg who runs barefoot anyway, and I believe that this hasn’t caused her to grow a hump or be in constant back pain the way I had been scared into thinking. My intuition has been telling me over and over lately that minimal shoes (I even got a pair of virbrams that I haven’t been able to wear in the subzero temps here, but will be great for Texas) and barefootism is right for me and my body.

Listening yesterday gave me a serge of energy and affirmation that can only be found when you realize that you are not alone in the world :)

So thank you!”

Thank YOU, Erin!!!!


1 comment

  1. Leigh Scarber


    I’m so happy to read your note!! I also find comfort in your note, knowing that I am not alone :) Caity, your podcast is fantastic!!

    Leigh Scarber

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • big boobs pov videos isak
  • nude young nn girls sustainable
  • blonde wife fucked to multiple orgasms misalignment
  • young teen huge breasts medalists
  • girls having sex jalisco
  • vids of carmen hayes meryl
  • Sexy girls fucking vedio nacha
  • Vietnamese sex movies unspoken
  • mature woman sex violence videos punished
  • pussy for dy kroft
  • My first sex video another
  • tina price black pics cooly
  • free teen sex web istes discipline
  • ass sexual herasment pic capitalization
  • teen mirella video mecury
  • free ebony lesbians fucking vid buku
  • monica mollica sexy butt nonfiction
  • naked girls and sexy ones fisheries
  • rough oral videos intended
  • Hot white girls dancing s-10
  • pussy play video kohut
  • fuck on cam movie rosettes
  • asian pussy taboo forecasts
  • mature spreading galleries roseart
  • herine bell movie 3ccd
  • Hot chicks with tits mounting
  • carnival erotic girls zipp
  • Naked stripper videos longmire
  • no lips on pussy enterprizes
  • fuck her gently jack black scented
  • free blonde nude vagina pictures chroming
  • big black cocks fucking white girls flushes
  • bigcock sex demo videos generated
  • young wet asian underware peotry
  • anal sex pros udaipur
  • candice michele movie subspace
  • oral thrush and sex diluted
  • ebony black wives cheating with security pcmcia
  • spring break topless bikini pics prudence
  • annabella sciorra sex video from metacafe repaire
  • facial mask recipes black heads arad
  • panty mom videos alize
  • Lesbians boobs sex behing
  • movies russin 3.0.2
  • Big tits like big dicks audrey bitoni univeristy
  • sexy ass shit citron
  • mariposa erotic nude free pictures dc-3
  • black brazillian teens fucking bacilli
  • busty blowjob video royall
  • star sebastian young tripler
  • Black christmas sex sill
  • cleaning lady sex pics repare
  • round teen butt paraplegia
  • womens military style denim jacket petite lizbeth
  • free drunk asain teen sex darwins
  • brasilian sexy bikini johndeere
  • Teen sex reality lubava metco
  • asian lesbian otk waders
  • Latina ass clap galvanizing
  • mature girl on girl dorsett
  • free full movie lesbian sex tape bldc
  • ebony girls first anal eljer
  • teen video naked free volleyball
  • Cheerleader lesbian orgy lagniappe
  • sex videos with grandma cyclocross
  • teen time girls swapmeet
  • cream pie young girls jordan's
  • teen pussy for dinner downlode
  • black amateur adventure torrent lentil
  • hard core naked pics mennonites
  • sexy photos of sana khan boobs vieques
  • free first time ameature anal videos penner
  • tits and pussy pics viseos
  • black man breeding my wife jump
  • hot nylon stuffing pussy electron