It’s my birthday and I’ll rant if I want to, rant if I want to, rant if I want to! You would rant, too, if plantar fasciitis happened to you.
Today I’m talking to myself and YOU about plantar fasciitis, barefoot running, the barefoot movement and veganism. For over an hour.
Links from this episode:
Trigger Point Therapy is so awesome. I highly recommend it for any athlete, injured or not.
Rick Merriam – Engaging Muscles – pro-barefoot perspective, holistic approach.
The Sock Doc’s philosophy works very well for me:
Correct Toes – their position on plantar fasciitis is worth exploring
Wishing you all health and happiness!