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Jul 26

RBG 96: Run Strong Run Free

In this episode of the Run Barefoot Girl podcast, I read chapters 6 and 7 of the book Run Strong Run Free: An Introduction to the Science and Art of Barefoot Running by Anna Toombs and David Robinson. The sections of the book are about Technique and Transitioning – great for beginner barefoot runners!

- Find Episode #96 on iTunes or RSS Feed
- right-click to download the MP3
- or listen to it here:

Anna Toombs and David Robinson

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