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Nov 14

John Bingham’s Courage To Start

What a fun episode of the Run Barefoot Girl podcast!

I’m an Underacheeser and proud of it.

Three things on this show:

- The sweet barefoot running conversation segment of my interview with Dr. Daniel Lieberman.

- A reading of chapters 5 and 6 of John Bingham’s book The Courage To Start: A Guide To Running for Your Life.

- UNDERACHEESER! A super random share of a mention of Caity (“Cathy”) on the super funny podcast Cashing In With TJ Miller.

- Find Episode #102 on iTunes or RSS Feed
- right-click to download the MP3
- or listen to it here:

Enjoy! Don’t forget to email me with questions/comments/feedback!

Caity McCardell Show

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