Category Archive: Podcasts

Jan 11

RBG 108 The Last Show

Caity Princess

Sadly, I recorded my last Run Barefoot Girl show, just a quickie thanking everyone and talking briefly about what I’ve learned and why this show must come to an end. Please visit me at www.Caity McCardell.com where I’ve started a radio-based show featuring authors, musicians and actors. You’ll hear details in this episode about the …

Continue reading »

Dec 12

RBG 107 Ultra Runner and Author Anna Hughes

Anna-Hughes-04

This week I spoke with ultra runner and ebook author, Anna Hughes. Anna and I discussed her book, From Runner To Ultra Runner In Three Months, her success coaching people to run ultras (in such a short training cycle!), keeping a tough mental attitude, food, and her passion for running. – Find Episode #107 on …

Continue reading »

Dec 09

Vanessa and Nathaniel

Nathaniel and Shacky (Vanessa's boyfriend) share a laugh on their first day together at the Wolfstead. (links to Nathaniel's website.)

Woah! This one’s a true goodie. Ultra runner and author Vanessa Runs and her partner, Shacky, have been touring across the US and Canada in their RV with their dog and cat, but once in a while they stop at someone’s home to visit. They’re currently spending an extended period of time at homesteader, martial …

Continue reading »

Dec 06

RBG105 Alcohol and Running

Andrei and me (with Stefan in the background, far left) at my wedding to Stefan in October 2000.

Run Barefoot Girl podcast – Caity’s running podcast – is focused today on alcohol and other drugs. I talk about my personal experience with drugs, my current relationship with alcohol, some evidence that beer is beneficial to running, thoughts about alcoholism, and inconclusive meanderings. So this episode isn’t complete without your feedback, thoughts and perspectives! …

Continue reading »

Dec 02

RBG 104 Larry Gassan Ultra Runner and Photographer

Ultra runner and photographer Larry Gassan

Today I speak with ultra runner and photographer Larry Gassan about ultra races in the 80′s, the infamous race Born To Run, orthotics, pool running, his advice on staying injury free, hydration, his ultra race coaching style, and more about the world of ultra running. What was it like for him to be a race …

Continue reading »

Nov 26

RBG 103: Ray Charbonneau’s The 27th Mile

Boston Marathon

A reminder of the 2014 Boston Marathon: On April 15, 2013, marathon runner Ray Charbonneau began the Boston Marathon without a number bib. No stranger to this race, Ray was guiding a blind marathoner, each of them holding the ends of a fabric tie. As they made their way through the crowds and fought for …

Continue reading »

Nov 14

John Bingham’s Courage To Start

Caity McCardell Show

What a fun episode of the Run Barefoot Girl podcast! I’m an Underacheeser and proud of it. Three things on this show: – The sweet barefoot running conversation segment of my interview with Dr. Daniel Lieberman. – A reading of chapters 5 and 6 of John Bingham’s book The Courage To Start: A Guide To …

Continue reading »

Nov 11

RBG 101 Ultra Runner Crista Scott

Crista Scott finishing her 50k at Born To Run ultra marathons in 2013, being given her award by Jake "The Skirt Guy."

This episode is sponsored by Skora footwear. You can enter to win a free pair of Skora footwear on our Skora Giveaway page until November 14, 2013. After a pause in publication, Caity returns with Crista Scott, ultra runner, researcher and the author of a thesis entitled “The Unique Benefits of Ultra Running: The Impact …

Continue reading »

Sep 11

RBG 100: Barefoot TJ of Barefoot Runners Society

Zola and TJ

Celebrating the new century! Barefoot TJ, president of Barefoot Runners Society, joins me for the 100th episode of the Run Barefoot Girl podcast. What a perfect guest for the 100th episode. She’s a woman who has worked tirelessly to support barefoot runners, provide them with information and guidance, and encourage them to take off their …

Continue reading »

Aug 30

RBG 99: Report on The Woodstock Fruit Festival

I’m back! I was on vacation for two weeks with my family in upstate New York, attending a life-changing event: The Woodstock Fruit Festival. So I sat around eating cherry pies and strawberry ice cream for a week? Not exactly. The festival celebrates the raw food movement, specifically the 80/10/10 lifestyle. Want to know more? …

Continue reading »

Older posts «

  • you got served lektor
  • download running fred pc
  • download cd de fina estampa nacional
  • speed seduction download ontarion
  • download chiru old movies
  • download neil strauss the rules of the game
  • download tron o legado filme
  • download panasonic ip softphone
  • latest worms for pc
  • airwolf staffel 4 deutsch
  • craftbukkit how to download
  • dbanj new music
  • grasu turbofin mp3
  • download magnifier in windows xp
  • bons tempos pregador luo
  • epf form 10
  • space marine on steam
  • jay z free songs
  • download microsoft web pi
  • download cd cazuza ao vivo
  • mouse recorder pro 2
  • download math scientific calculator
  • condition zero pc game free
  • download eternal akanishi jin
  • skype 3.8 download old apps
  • download msi never wanted to dance
  • download kaal movie video songs
  • download hola yaga y mackie
  • download early version of adobe reader
  • santa claus 1996 download
  • tma what's for dinner
  • acer iconia a500 games
  • pain song three days grace
  • yoruba christian songs mp3
  • download lagu kla project ulang tahun
  • jesus culture where you go i go
  • download hellcats dublado 2 temporada
  • download eva get high mp3
  • giannis ploutarxos 2011 album download
  • flipsyde happy birthday
  • download walking dead 87
  • download adobe flash 10 0.45 2
  • net tv app
  • madalina manole muzica
  • download codigo base legendado
  • samsung captivate download jig
  • download lara fabian le secret
  • isilo for blackberry
  • skip beat eng sub
  • hercules 4 mx drivers
  • nightfall and other stories download
  • free tm jayaratne mp3 songs
  • download mp3 there you ll be
  • lagu ratu dihatiku ahmad dhani
  • lacie pandora hearts free
  • download tennis game for pc
  • anti filter for youtube
  • accelerated manager mac
  • latest ayyappa songs
  • applicazioni mac app store
  • schwab to quickbooks
  • dayo harry belafonte mp3
  • legal songs for free
  • same gnome game for windows
  • hell the sequel leak
  • download anti cheat for mohaa
  • download new wrestling games
  • meglio internet manager o jdownloader
  • noemi sono solo parole
  • download computer shutdown timer
  • initial d arcade game
  • lynx browser windows xp download
  • download billy talent surprise surprise
  • download komik naruto 595 bahasa indonesia
  • digital zone cs 1.6 v40
  • devudu chesina manushulu songs 320
  • logitech gaming software 8.0
  • lagu dan bila esok sofaz
  • driver hp zte c261
  • what makes you beautiful krafta
  • honeymoon in vegas ost download
  • visitors primeira temporada
  • download samsung ml 2510 driver mac
  • tiffany alvord baby i love you
  • of visual basic 6.0 software
  • download lagu esmee denters outta here
  • download johnny english 3gp
  • download armin van buuren state of trance 2012
  • preet harpal songs free
  • download nina zilli per sempre mp3
  • xadrez em portugues
  • sucha soorma jazzy b download mp3
  • download jai bhagauti mp3
  • free ms office guide
  • prove invalsi scuola primaria 2011
  • download premier manager 97 pc
  • 5 and 6 video by naeto c
  • amazon promotion code
  • malcolm mclaren about her download
  • songs of film avtaar
  • taetiseo twinkle mv hd download
  • download latest need for speed
  • ios 3 for ipod touch free
  • yu yu hakusho filme
  • free download hoga tumse pyara kaun
  • current gk in hindi
  • download opera mini komputer free
  • visual basic 6 sp6
  • don juan 73 legendado
  • naam hai tera tera
  • download lagu opick rapuh gudang lagu
  • download filme idas vindas amor legendado
  • free mazda tribute service manual
  • download barbie dress up games for free
  • asus a7n8x x sterowniki
  • super resolution video
  • tempo esgotado download dublado avi
  • crazy town butterfly
  • apt get even if installed
  • opera mini 7 softwear
  • break dance 3gp
  • directx 11 win7 32bit
  • against the wind bob seger mp3
  • download essentials of geology
  • cheats engine 5.6 1
  • download i've seen sami yusuf
  • autodesk inventor drawings
  • tcp ipv6 windows 7
  • a voz do brasil
  • download balance of power for mac
  • donna lewis mp3
  • download dvd A?pera de arame
  • maxima windows 7
  • packet tracer windows 7
  • qnap manager magnet links
  • mines of moria expansion free
  • download cacio e marcos sou delas
  • divya prabandham mp3 free
  • o que e e upload
  • download doob jaa mp3
  • download timbaland ease off the liquor
  • free glass cutting software
  • download hang AA?ng full hd
  • pokemon versione smeraldo gba
  • sleeping dogs limited edition
  • clockworkmod one click root tool
  • download ice cream hyuna
  • download vista transformation pack 8.01
  • oracle sql plus windows 7
  • download facebook credits hack v1.2 free
  • longing for tomorrow download
  • download fitted cap by rick ross
  • sinead o'connor tears from the moon
  • classicos da viola download
  • rust in peace remastered
  • alAm eternidade dublado
  • download gx270 drivers for windows 7
  • chempoove poove song
  • download mozilla in romaneste
  • how to re download office 2007
  • oracle vm server 2 download
  • ff9 disc 2
  • the expendables prove it
  • rollercoaster tycoon download free full version
  • podrA?A?e pana kleksa download
  • samsung ml1915 driver windows 7
  • download wolfmother love train mp3
  • download truecaller on pc
  • cwcheat for psp 3000
  • 501 spanish verbs book
  • leadership on the line
  • g check waka flocka
  • mahi song of geet serial
  • zip sklad po drodze download
  • mods ls 2013
  • limewire last version
  • diffmerge for windows
  • forever reign mp3
  • recoil full version
  • download our love to admire
  • mil e uma noites
  • furia dos titans legendado
  • sfondi animati htc hd2
  • jashn e azadi
  • how to giants editor
  • download alias for nfs most wanted