I am so pleased to announce this interview: Episode #85 features Julie Piatt. Julie talks with me about her spiritual journey, her incredible medical experiences, homeschooling, food, writing, her marriage to Rich Roll, her meditation series, their company Jai Lifestyle, her past relationships, and precious insights. – Find Episode #85 on iTunes or RSS Feed …
Category Archive: Podcasts
May 01
RBG 84 Sue Kenney Returns
Apr 20
RBG 83 Cesar Torres
I’m absolutely delighted to welcome author, podcaster and runner Cesar Torres who indulges me in a conversation I’ve been biting at the bit to have: the ins and outs of podcasting. We also touch on his book that I HIGHLY recommend… The Twelve Burning Wheels, and we check in about his journey coming out, how …
Apr 08
RBG 82 Race Director and BF Runner Dana Smith
If you’re a race director (or an aspiring one), you’re going to appreciate Dana’s story! Race director and barefoot runner Dana Smith joins Caity to talk about her barefoot journey – and her upcoming race, the Blue Blazes Ultra. – Find Episode #82 on iTunes or RSS Feed – right-click to download the MP3 – …
Apr 05
RBG 81 USA Run for Youth Travel
The Run Barefoot Girl podcast today features Roselyn Frederick and Barefoot Jake Brown who recently embarked on a running journey across the United States to raise money for and awareness of the Youth Travel Fund. As this profile makes clear, Roselyn is passionate about enabling young people to take on service travel, meaning travel that …
Mar 23
RBG 80 Charlotte Clews’ Wild Open Heart
Ultra barefoot runner, yoga instructor and mom of two healthy girls, Charlotte Clews joined me for a lively talk about yoga and running mechanics, Bikram Yoga, challenging ourselves, parenting in tough nutritional times, her Spring Cleanse. I’m so happy to spread her wisdom and positive energy! You’ll find Charlotte at WildOpenHeart.org. – Find Episode #80 …
Mar 15
RBG 79 Leigh Scarber Vegetarian Barefoot Runner
Dear Run Barefoot Girl podcast listener, – I hope enjoy this episode #79, a very personal, insightful, informative interview with Leigh Scarber of VegetarianBarefootRunner.com – I hope you use discount code “barefoot” when you buy EnergyBits to get a super awesome discount – I hope you give me feedback on iTunes – I hope you …
Mar 07
RBG 78 Christopher McDougall
Today I’m delighted to publish my interview with Christopher McDougall, the author of the bestselling book Born To Run. Friends of the show know that I’ve been… shall we say… anticipating this experience for a while. – Find Episode #78 on iTunes or RSS Feed – right-click to download the MP3 – or listen to …
Feb 27
RBG 77 Bob Nicol
I LOVE hearing stories of transformation! Overcoming adversity is incredibly cool. Fighting the power and winning – that’s my cup of tea. But Bob Nicol told me about change that isn’t as dramatic as all that – but just as sacred and wonderful. He told me about how he transformed from an introvert to a …
Feb 23
RBG 76 BF Running Poem by Alice Keys
As I said in this episode, the barefoot running movement has been waiting for this poem! I’m proud to share a perfect reflection of the experience many barefoot runners have, yet at the same time a highly personal experience of the author, Alice Keys. Don’t miss Barefoot, I Run and many other beautiful, timely words …












