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  1. Shelly Robillard

    Hello Caity!

    You left a message on my blog and I had a question for you. I don’t run barefoot 100% of the time. I run in Vibram or Merrell Trail Gloves when I run trails. I do run barefoot when I run roads or hill work. I’m not sure if you’re looking exclusively for barefoot runners or not. If you are, I can forward names along to you.

    If not, I would love to do an interview with you. My husband is running Western States in June so I will be in California but I don’t know if that’s anywhere remotely close to you!


  2. maren

    You are such a FREAKIN’ awesome inspiration! You amaze me almost everyday! Keep it up, girl!
    your admiring neighbor and wanna-be,

    1. caity

      Maren, you are so great… such an encouraging friend. Thank you so much! Now, take off those darned shoes, would ya? LOL! :)

  3. Angie Bee

    I just wanted to let you know that I am totally diggin’ your site! I lurk but have not posted a comment so I thought it was about time :) Keep up the great inspiration!

    1. caity

      Angie, I’m so glad to see your comment! You know you’re one of my future victims, right? ;)

  4. Allie

    Hey Caity,

    I just decided to start running barefoot (really, running in general) about a week ago. I’ve really started enjoying it, and have been working up the distance I can cover completely barefoot. I really want to keep going – but there’s that whole freezing Michigan winters dilemma. Honestly, I don’t think a short run in the cold would be too bad if I didn’t go outside until I was really warmed up. Do you have any suggestions for a nice warm up routine that would get the blood pumping to my toes?

    (preferably one that would fit in the 3′x6′ open space in my room…)

    Thank you!

    1. caity

      Allie, well how’s this for a late response to your post? I’m delighted you’ve started running barefoot, and I hope you’re still enjoying it! Your question is important during the cold weather! I enjoy warming up with push-ups (I use my knees!) and I would even try doing a set of 100 minor and 100 major One-Hundred Up Challenge exercise (check it out at Easy! Stay warm, listen to your body, and enjoy your barefoot running!

  5. Ansie

    Hi, I have enjoyed your website. I have been running wirthout shoes since I was child (I am now 30) so it is natural for me. I usually run up to 10km a day including about 3km on gravel paths. I recently completed a half-marathon (21.1km) road race running barefoot odf course. Keep up the good work.

  6. Ansie

    Hi, I have enjoyed your website. I have been running wirthout shoes since I was child (I am now 30) so it is natural for me. I usually run up to 10km a day including about 3km on gravel paths. I recently completed a half-marathon (21.1km) road race running barefoot of course. Keep up the good work.

    1. caity

      Wow, Ansie! Wonderful! Congratulations on your half-marathon! And I’m delighted that you’ve been running barefoot your entire life… absolutely wonderful! Keep me updated on your running – and please send me a race report if you wish! [email protected]

  7. rose ann cefre

    hi caity, someone tolg me that you features female barefoot runners, i’m from the philippines and i’m running barefoot for quite sometime now.

    1. caity

      Great! Send me your Facebook page or blog – I’d love to share your story!

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