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Caity loves to talk to athletes, mainly runners, mainly barefoot
Caity McCardell introduces listeners to the barefoot runner-next-door as well as authors and researchers in an effort to promote the value of barefoot running. Her goal is to encourage more women to try out the sport while educating everyone about the joys of ditching shoes.
Duration: 52:55 m - Filetype: mp3 - Bitrate: 128 KBPS - Frequency: 44100 HZ
RBG 44 Steven Sashen Invisible Shoes
- Episode #44, Caity's interview with Steven Sashen, founder of the minimalist shoe company formerly known as Invisible Shoes (now Xero Shoes).
This podcast episode includes adult language.
Epsiode #44 – Steven Sashen
Barefoot running basics
Connection between your feet and your brain – and why it's important.
Human evolution
His Umami receptors
Marathons aren't for everyone – he's a sprinter!
Shit Barefoot Runners Say
The fact that Caity's doing a very bad job stalking him
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