Run Barefoot Girl - Sports http://runbarefootgirl.com/podcast/ Caity McCardell speaks with barefoot runners and ultra marathon runners. Podcast Generator 1.4 - http://podcastgen.sourceforge.net Mon, 20 Oct 2014 01:03:34 -0700 en Copyright 2011-2013 - Caity McCardell http://runbarefootgirl.com/podcast/images/itunes_image.jpg Run Barefoot Girl - Sports http://runbarefootgirl.com/podcast/ Caity McCardell speaks with barefoot runners and ultra marathon runners. Caity McCardell speaks with barefoot runners and ultra marathon runners. Caity McCardell Caity McCardell caity@RunBarefootGirl.com RBG 64 BFR Jennifer Kosinchuk Run Barefoot Girl episode 64: Barefoot Runner Jennifer Kosinchuk on healing emotional/sexual abuse through grounding, artistic self-expression, introspection and... Barefoot Running! Run Barefoot Girl episode 64: Barefoot Runner Jennifer Kosinchuk on healing emotional/sexual abuse through grounding, artistic self-expression, introspection and... Barefoot Running! http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-21_rbg_episode_64.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-21_rbg_episode_64.mp3 59:28 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 21 Sep 2012 21:06:04 -0700 RBG 63 Naturalist Thea Gavin RBG 63 9/14/12 Barefoot Naturalist Thea Gavin RBG 63 9/14/12 Barefoot Naturalist Thea Gavin http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-14_rbg_episode_63.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-14_rbg_episode_63.mp3 65:11 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 14 Sep 2012 15:56:55 -0700 RBG 62 Live Barefoot's Heather Poast RBG 62 Live Barefoot's Heather Poast RBG 62 Live Barefoot's Heather Poast http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-09_2012-09-09_rbg_episode_62.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-09_2012-09-09_rbg_episode_62.mp3 33:46 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 09 Sep 2012 19:06:23 -0700 RBG 61 BF Runner Kimberly Nasief Westergren RBG 61 BF Runner Kimberly Nasief Westergren on her running injury, transitions, shampoo alternatives and more! RBG 61 BF Runner Kimberly Nasief Westergren on her running injury, transitions, shampoo alternatives and more! http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-02_rbg_episode_61.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-09-02_rbg_episode_61.mp3 58:25 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 02 Sep 2012 11:41:34 -0700 RBG 60 BF Runner Shanonn Voll RBG 60 Barefoot Runner Shanonn Voll RBG 60 Barefoot Runner Shanonn Voll http://runbarefootgirl.com/podcast/?p=episode&name=2012-08-27_rbg_episode_60.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-08-27_rbg_episode_60.mp3 75:24 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 27 Aug 2012 22:12:41 -0700 RBG 59 Ginger Shackelford Barefoot Ultra Runner RBG 59 Ginger Shackelford Barefoot Ultra Runner shares her secrets of being a great canine runner - and even answers Nigel's probing questions! RBG 59 Ginger Shackelford Barefoot Ultra Runner shares her secrets of being a great canine runner - and even answers Nigel's probing questions! http://runbarefootgirl.com/podcast/?p=episode&name=2012-08-25_rbg_episode_59.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-08-25_rbg_episode_59.mp3 21:15 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell barefoot, runningno Sat, 25 Aug 2012 12:47:55 -0700 RBG 57: Maria Walton, Ultra Runner & Race Director RBG 57: Guest Maria Walton on the Caballo Blanco Ultra Marathon RBG 57: Guest Maria Walton on the Caballo Blanco Ultra Marathon http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-20_rbg_episode_57.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-20_rbg_episode_57.mp3 87:38 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 20 Jul 2012 06:20:16 -0700 RBG 56: Kate and Krista: Silliness-lunacy-pornography RBG 56: Kate Kift and Krista Cavender join Caity for “blather,” “discussion about body parts, drunken debauchery and degrading images of men” RBG 56: Kate Kift and Krista Cavender join Caity for “blather,” “discussion about body parts, drunken debauchery and degrading images of men” http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-12_rbg_episode_56.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-12_rbg_episode_56.mp3 118:58 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell yes Thu, 12 Jul 2012 21:14:25 -0700 RBG 55 RBG 55 UK Coach Anna Toombs RBG 55 Barefoot Runner & Movement Therapist Anna Toombs RBG 55 Barefoot Runner & Movement Therapist Anna Toombs http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-06_rbg_episode_551.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-06_rbg_episode_551.mp3 52:50 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 06 Jul 2012 21:32:47 -0700 RBG 54 Physicist Zach Bergen RBG 54 Barefoot Running Physicist Zach Bergen RBG 54 Barefoot Running Physicist Zach Bergen http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-03_rbg_episode_54.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-07-03_rbg_episode_54.mp3 109:45 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 03 Jul 2012 23:00:44 -0700 RBG 53 Michael Sandler RunBare.com RBG 53 Michael Sandler of RunBare.com exclusive interview about his new movie! RBG 53 Michael Sandler of RunBare.com exclusive interview about his new movie! http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-25_rbg_episode_53.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-25_rbg_episode_53.mp3 83:33 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 25 Jun 2012 05:41:59 -0700 RBG 52 BF Runner Mary Hartman RBG 52 Barefoot Runner Mary Hartman RBG 52 Barefoot Runner Mary Hartman http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-24_rbg_episode_52.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-24_rbg_episode_52.mp3 72:34 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 23 Jun 2012 23:23:53 -0700 RBG 51 Barefoot Lifestyle with Barefoot Jaime RBG 51 Barefoot Lifestyle with Barefoot Jaime RBG 51 Barefoot Lifestyle with Barefoot Jaime http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-14_rbg_episode_51.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-14_rbg_episode_51.mp3 64:00 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Thu, 14 Jun 2012 14:16:57 -0700 RBG 50 Great Wall of China Marathon Race Report with Wendy Nail RBG 50 Great Wall of China Marathon Race Report with Wendy Nail RBG 50 Great Wall of China Marathon Race Report with Wendy Nail http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-06_rbg_episode_50.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-06_rbg_episode_50.mp3 74:16 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Wed, 06 Jun 2012 09:06:12 -0700 RBG 49 BF Runner Lynsey Bray on Fuzzy Feet and OCD RBG 49 BF Runner Lynsey Bray on Fuzzy Feet and Obsessive Compulsive Disorder. RBG 49 BF Runner Lynsey Bray on Fuzzy Feet and Obsessive Compulsive Disorder. http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-01_rbg_episode_49.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-06-01_rbg_episode_49.mp3 52:27 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 01 Jun 2012 21:31:24 -0700 RBG 48 Born To Run Ultra 2012 Report RBG 48 Caity shares about Born To Run Ultra Weekend 2012 RBG 48 Caity shares about Born To Run Ultra Weekend 2012 http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-25_rbg_episode_48.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-25_rbg_episode_48.mp3 33:04 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell yes Fri, 25 May 2012 20:09:51 -0700 RBG 47 Sara Lord of The Barefoot Runners Society RBG 47 Barefoot Runner Sara Lord of The Barefoot Runners Society RBG 47 Barefoot Runner Sara Lord of The Barefoot Runners Society http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-22_rbg_episode_47.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-22_rbg_episode_47.mp3 35:06 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 22 May 2012 20:27:31 -0700 RBG 46 Barefoot Runner Marci Williams RBG 46 interview with Marci Williams, barefoot runner, fitness instructor and mom. RBG 46 interview with Marci Williams, barefoot runner, fitness instructor and mom. http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-13_2012-05-13_rbg_episode_46.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-13_2012-05-13_rbg_episode_46.mp3 43:57 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 13 May 2012 18:34:13 -0700 Episode 45 CrossFit with Christian Peterson – Maple Grove Barefoot Guy RBG 45 CrossFit with Christian Peterson, aka The Maple Grove Barefoot Guy RBG 45 CrossFit with Christian Peterson, aka The Maple Grove Barefoot Guy http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-03_rbg_episode_45.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-05-03_rbg_episode_45.mp3 48:47 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Thu, 03 May 2012 20:36:24 -0700 RBG 44 Steven Sashen Invisible Shoes RBG 44 Interview with Steven Sashen of Invisible Shoes RBG 44 Interview with Steven Sashen of Invisible Shoes http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-29_rbg_episode_44.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-29_rbg_episode_44.mp3 52:55 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell yes Sun, 29 Apr 2012 18:44:19 -0700 RBG 43 Luis Escobar interview RBG 43 - Luis Escobar speaks of his Born To Run Ultra Race, Santa Maria Open Space and his friend MIcah True RBG 43 - Luis Escobar speaks of his Born To Run Ultra Race, Santa Maria Open Space and his friend MIcah True http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-24_rbg_episode_43.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-24_rbg_episode_43.mp3 47:25 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 24 Apr 2012 20:30:15 -0700 RBG 42 - Barefoot Runner Trissa King RBG 42 - Interview with barefoot runner Trissa King, RBG Product Review and Exclusive Interview with Caity RBG 42 - Interview with barefoot runner Trissa King, RBG Product Review and Exclusive Interview with Caity http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-14_rbg_episode_42.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-14_rbg_episode_42.mp3 34:04 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 14 Apr 2012 14:18:18 -0700 RBG 41 - Micah True and Race Volunteerism RBG 41 – Collage of perspectives on Micah True (Caballo Blanco) and a focus on race volunteerism. RBG 41 – Collage of perspectives on Micah True (Caballo Blanco) and a focus on race volunteerism. http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-07_rbg_episode_41.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-04-07_rbg_episode_41.mp3 92:31 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell yes Fri, 06 Apr 2012 21:50:40 -0700 RBG 40 – NY City Barefoot Runner Melissa Bybee RBG 40 – Caity interviews NY City barefoot runner Melissa Bybee RBG 40 – Caity interviews NY City barefoot runner Melissa Bybee http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-31_rbg_episode_40.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-31_rbg_episode_40.mp3 40:07 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 31 Mar 2012 20:02:02 -0700 RBG 39 - Natural Running Coach Tina Dubois Certified VIVOBAREFOOT running coach Tina Dubois returns to talk about her new business, Natural Running Coaching. Certified VIVOBAREFOOT running coach Tina Dubois returns to talk about her new business, Natural Running Coaching. http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-27_rbg_episode_39.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-27_rbg_episode_39.mp3 25:43 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 27 Mar 2012 16:25:53 -0700 RBG 38 - Marathon Runners Camille Herron and Wendy Nail RBG 38 - Marathon Runners Camille Herron and Wendy Nail RBG 38 - Marathon Runners Camille Herron and Wendy Nail http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-22_rbg_episode_38.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-22_rbg_episode_38.mp3 39:59 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Thu, 22 Mar 2012 13:46:59 -0700 RBG 37 - Natural Running Center, Snake Bite Story and David's Penis Natural Running Center, Snake Bite Story and David's Penis Natural Running Center, Snake Bite Story and David's Penis http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-16_rbg_episode_37.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-16_rbg_episode_37.mp3 68:09 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 16 Mar 2012 12:37:49 -0700 RBG 36 – MovNat's Clifton Harski Clifton Harski (MovNat Master Instructor) and Karen Phelps (Paleo Periodical blogger) speak with Caity about the evolution and benefits of practicing MovNat principles. Clifton Harski (MovNat Master Instructor) and Karen Phelps (Paleo Periodical blogger) speak with Caity about the evolution and benefits of practicing MovNat principles. http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-03_rbg_episode_36.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-03-03_rbg_episode_36.mp3 65:14 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 03 Mar 2012 12:17:26 -0800 RBG 35 - BF Running Events 2012 Barefoot Running events in 2012 plus Boston BF Running Festival interview. Barefoot Running events in 2012 plus Boston BF Running Festival interview. http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-26_rbg_episode_35.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-26_rbg_episode_35.mp3 47:48 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 26 Feb 2012 18:54:47 -0800 RBG 34 - Sue Kenney, Author and Barefoot Runner Sue Kenney (suekenney.ca) shares her journey from financially successful worker bee to becoming a pilgrim to running barefoot. Sue Kenney (suekenney.ca) shares her journey from financially successful worker bee to becoming a pilgrim to running barefoot. http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-15_rbg_episode_34.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-15_rbg_episode_34.mp3 71:38 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Wed, 15 Feb 2012 18:05:24 -0800 RBG 33 - BF Hiker Kriste Brushaber Kriste Brushaber speaks of Movement Coaching and Barefoot Hiking Kriste Brushaber speaks of Movement Coaching and Barefoot Hiking http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-11_rbg_episode_33.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-02-11_rbg_episode_33.mp3 64:55 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 10 Feb 2012 21:04:01 -0800 RBG 32 - BF Hiker Sonnet Baker Sonnet Baker, BF hiker who climbed Mt. Kilimanjaro. Amazing woman! Sonnet Baker, BF hiker who climbed Mt. Kilimanjaro. Amazing woman! http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-27_rbg_episode_32.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-27_rbg_episode_32.mp3 36:28 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 27 Jan 2012 18:49:02 -0800 RBG 31 - The Naked Runners - Mossy and Robbo Mossy and Robbo, The Naked Runners, join Caity to talk about the joys of running. Mossy and Robbo, The Naked Runners, join Caity to talk about the joys of running. http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-21_rbg_episode_31.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-21_rbg_episode_31.mp3 48:12 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 21 Jan 2012 08:46:30 -0800 RBG 30 - Barefoot Ultra Runner John Yohe Celebrating episode #30, Caity speaks to barefoot ultra runner John Yohe http://johnsbarefootrunningblog.blogspot.com/ who discusses recovering from Plantar fasciitis, his journey as an ultra runner, what he eats, how he employs minimalist shoes, & more. Celebrating episode #30, Caity speaks to barefoot ultra runner John Yohe http://johnsbarefootrunningblog.blogspot.com/ who discusses recovering from Plantar fasciitis, his journey as an ultra runner, what he eats, how he employs minimalist shoes, & more. http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-10_rbg_episode_30.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-10_rbg_episode_30.mp3 53:22 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 10 Jan 2012 14:09:02 -0800 RBG 29 - BF Ken Bob Saxton The "Father of Modern Barefoot Running" joins RBG. Hear Ken Bob Saxton speak of running form, bf lifestyle, veganism, foot cleaning and his book! The "Father of Modern Barefoot Running" joins RBG. Hear Ken Bob Saxton speak of running form, bf lifestyle, veganism, foot cleaning and his book! http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-06_rbg_episode_29.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2012-01-06_rbg_episode_29.mp3 74:45 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 06 Jan 2012 12:10:32 -0800 RBG 28 - Ultra Runner Keira Henninger Interview with Keira Henninger: ultra runner, race director, InkNBurn marketer/designer, and mom. Interview with Keira Henninger: ultra runner, race director, InkNBurn marketer/designer, and mom. http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-31_rbg_episode_28.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-31_rbg_episode_28.mp3 60:35 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 31 Dec 2011 15:38:58 -0800 RBG 27 - Jason Robillard author / educator Jason Robillard joins the show sharing his experience spreading the barefoot running word. Author of The Barefoot Running Book and Barefoot Running University website. Jason Robillard joins the show sharing his experience spreading the barefoot running word. Author of The Barefoot Running Book and Barefoot Running University website. http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-19_rbg_episode_27.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-19_rbg_episode_27.mp3 36:55 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 19 Dec 2011 14:28:02 -0800 RBG #26 Marathoner Theresa aka Barefoot Mama Interview with barefoot marathon runner Theresa, aka Barefoot Mama in Maine. Interview with barefoot marathon runner Theresa, aka Barefoot Mama in Maine. http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-13_rbg_episode_26.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-13_rbg_episode_26.mp3 51:27 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 13 Dec 2011 12:44:49 -0800 RBG #25 Danielle Sellwood of SportSister.com Danielle Sellwood from SportSister.com Danielle Sellwood from SportSister.com http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-10_rbg_episode_25.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-12-10_rbg_episode_25.mp3 36:06 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 09 Dec 2011 22:59:18 -0800 RBG #24 - BF Runner/Blogger Trisha Reeves Interview with barefoot runner and blogger Trisha Reeves from barefootmonologues.wordpress.com Interview with barefoot runner and blogger Trisha Reeves from barefootmonologues.wordpress.com http://runbarefootgirl.com/podcast/?p=episode&name=2011-11-23_rbg_episode_24.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-11-23_rbg_episode_24.mp3 51:16 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Wed, 23 Nov 2011 16:53:28 -0800 RBG #23 Swedish Orienteer Elisabet Holmdahl Interview with Swedish Orienteer and Physical Fitness Trainer Elisabet Holmdahl of PhoenixNature.com Interview with Swedish Orienteer and Physical Fitness Trainer Elisabet Holmdahl of PhoenixNature.com http://runbarefootgirl.com/podcast/?p=episode&name=2011-11-14_rbg_episode_23.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-11-14_rbg_episode_23.mp3 26:24 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 14 Nov 2011 11:39:42 -0800 RBG #22 Ultra Runner Shelley Viggiano An interview with ultra runner Shelley Viggiano, director of the 12-hour Mind The Ducks race. An interview with ultra runner Shelley Viggiano, director of the 12-hour Mind The Ducks race. http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-28_rbg_episode_22.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-28_rbg_episode_22.mp3 45:57 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Fri, 28 Oct 2011 14:22:02 -0700 RBG #21 - Tracy Longacre, Barefoot Running in Africa Interview with Tracy Longacre about barefoot running in Africa, minimalism on many levels, Paleo lifestyle and going braless. Interview with Tracy Longacre about barefoot running in Africa, minimalism on many levels, Paleo lifestyle and going braless. http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-22_rbg_episode_21.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-22_rbg_episode_21.mp3 60:48 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 22 Oct 2011 20:09:27 -0700 RBG #20 - Nuu-Muu Dresses Founder Christine Nienstedt Nuu-Muu Sports Dresses founder Christine Nienstedt Nuu-Muu Sports Dresses founder Christine Nienstedt http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-13_rbg_episode_20.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-13_rbg_episode_20.mp3 28:14 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell Nuu-Muu, sports dresses, barefootno Thu, 13 Oct 2011 12:37:58 -0700 RBG #19 Kate Kift Interview with Kate Kift, ultra woman! Interview with Kate Kift, ultra woman! http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-04_rbg_episode_19.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-10-04_rbg_episode_19.mp3 45:19 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 04 Oct 2011 14:23:48 -0700 RBG #18 - Doula and New BF Runner Devon King RBG #18 - Doula and New Barefoot Runner Devon King RBG #18 - Doula and New Barefoot Runner Devon King http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-29_rbg_episode_18.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-29_rbg_episode_18.mp3 24:51 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Thu, 29 Sep 2011 13:39:16 -0700 RGB #17 - Dr. Irene Davis Dr. Irene Davis shares her wisdom and research. Dr. Irene Davis shares her wisdom and research. http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-18_rbg_episode_17.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-18_rbg_episode_17.mp3 45:28 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 18 Sep 2011 17:32:25 -0700 RBG #16 - Jess Reinhold Jessica Reinhold calls all the way from Kenya to talk about Wild Fitness fitness trips and MovNat training. Jessica Reinhold calls all the way from Kenya to talk about Wild Fitness fitness trips and MovNat training. http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-11_rbg_episode_16.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-11_rbg_episode_16.mp3 36:00 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sun, 11 Sep 2011 19:30:46 -0700 RBG #15 - Caity on Caity Caity shares (yaps) about barefoot running, racing and Tik Tok. Caity shares (yaps) about barefoot running, racing and Tik Tok. http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-06_rbg_episode_15.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-09-06_rbg_episode_15.mp3 29:16 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 06 Sep 2011 17:54:09 -0700 Tik Tok Barefoot Girl Song An Ode to Barefoot Running to the tune of Ke$sha's Tik Tok. An Ode to Barefoot Running to the tune of Ke$sha's Tik Tok. http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-30_tik-tok-barefoot-girl.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-30_tik-tok-barefoot-girl.mp3 3:21 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell barefoot running, tik tok, ke$shano Tue, 30 Aug 2011 15:43:20 -0700 RBG #14 - Carla and Daniel Howell Interview with barefoot runner Carla Howell and her husband, Daniel, author of The Barefoot Book. Interview with barefoot runner Carla Howell and her husband, Daniel, author of The Barefoot Book. http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-30_rbg_episode_14.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-30_rbg_episode_14.mp3 57:11 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell daniel howell, carla howell, barefoot running, 50 great reasons to take off your shoes, barefoot running bookno Tue, 30 Aug 2011 12:18:34 -0700 RBG #13 - Wendy Nail Caity interviews barefoot runner Wendy Nail. Caity interviews barefoot runner Wendy Nail. http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-25_rbg_episode_13.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-25_rbg_episode_13.mp3 38:22 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell Rheumatoid Arthritis, Wendy Nail, barefoot, barefoot runner, koreano Thu, 25 Aug 2011 17:43:21 -0700 RBG #12 - Author Thomas Hollowell Caity interviews the co-author of The Complete Idiot's Guide to Barefoot Running, Thomas Holloway Caity interviews the co-author of The Complete Idiot's Guide to Barefoot Running, Thomas Holloway http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-13_rbg_thomas_holloway.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-08-13_rbg_thomas_holloway.mp3 54:51 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Sat, 13 Aug 2011 12:14:43 -0700 RBG #11 - Barefoot Angie Bee Caity interviews ultrarunner Barefoot Angie Bee Caity interviews ultrarunner Barefoot Angie Bee http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-26_run-barefoot-girl-podcast-episode-11.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-26_run-barefoot-girl-podcast-episode-11.mp3 57:36 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 25 Jul 2011 21:14:56 -0700 RBG #10 - Chelsea French Caity interviews Chicago barefoot runner Chelsea French. Caity interviews Chicago barefoot runner Chelsea French. http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-18_run-barefoot-girl-podcast-episode-10.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-18_run-barefoot-girl-podcast-episode-10.mp3 48:43 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 18 Jul 2011 20:01:59 -0700 RBG #9 - Barefoot Ted Caity's interview with Barefoot Ted Caity's interview with Barefoot Ted http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-12_run-barefoot-girl-podcast-episode-9.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-12_run-barefoot-girl-podcast-episode-9.mp3 38:20 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Tue, 12 Jul 2011 08:55:29 -0700 RBG #8.5 - Dr. Cindra Kampoff - part 2 Part 2 of Caity's interview with sports psychologist Doctor Cindra Kampoff Part 2 of Caity's interview with sports psychologist Doctor Cindra Kampoff http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-04_run-barefoot-girl-podcast-episode-8-2.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-04_run-barefoot-girl-podcast-episode-8-2.mp3 22:30 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 04 Jul 2011 09:21:58 -0700 RBG #8 - Dr. Cindra Kampoff Caity interviews sports psychologist Doctor Cindra Kampoff Caity interviews sports psychologist Doctor Cindra Kampoff http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-04_run-barefoot-girl-podcast-episode-8.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-07-04_run-barefoot-girl-podcast-episode-8.mp3 58:32 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell no Mon, 04 Jul 2011 09:12:54 -0700 RBG #7 - Krista Cavender Run Barefoot Girl Episode #7 - Caity interviews barefoot runner Krista Cavender Run Barefoot Girl Episode #7 - Caity interviews barefoot runner Krista Cavender http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-28_run-barefoot-girl-podcast-episode-7.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-28_run-barefoot-girl-podcast-episode-7.mp3 59:29 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell runner, running, barefoot, krista cavenderno Tue, 28 Jun 2011 10:32:03 -0700 RBG #6 - Natural runner Tina Dubois Run Barefoot Girl podcast #6 - Caity interviews natural runner Tina Dubois Run Barefoot Girl podcast #6 - Caity interviews natural runner Tina Dubois http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-20_run-barefoot-girl-podcast-episode-6.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-20_run-barefoot-girl-podcast-episode-6.mp3 44:27 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell barefoot, running, runner, Tina Duboisno Mon, 20 Jun 2011 12:04:06 -0700 RGB #5 - Katie Button-Swenson Run Barefoot Girl podcast #5 - Caity McCardell interviews barefoot runner, Zumba instructor and marathoner Katie Button-Swenson Run Barefoot Girl podcast #5 - Caity McCardell interviews barefoot runner, Zumba instructor and marathoner Katie Button-Swenson http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-13_run-barefoot-girl-podcast-episode-5.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-13_run-barefoot-girl-podcast-episode-5.mp3 51:12 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell zumba, barefoot, runner, running, marathoner, katie button-swensonno Mon, 13 Jun 2011 09:41:03 -0700 RBG #4 - Shoeless Shel Bell (Shelly Robillard) Run Barefoot Girl podcast #4 - Caity interviews Shoeless Shel Bell and shares first Yeah For Me feature Run Barefoot Girl podcast #4 - Caity interviews Shoeless Shel Bell and shares first Yeah For Me feature http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-07_run-barefoot-girl-podcast-episode-4.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-06-07_run-barefoot-girl-podcast-episode-4.mp3 37:12 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell shoeless, shel bell, barefoot, runner, running, Robillardno Tue, 07 Jun 2011 15:00:00 -0700 RBG #3 - Vanessa Rodriguez Run Barefoot Girl podcast #3 - Caity interviews Vanessa Rodriguez of VanessaRuns.com Run Barefoot Girl podcast #3 - Caity interviews Vanessa Rodriguez of VanessaRuns.com http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-31_run-barefoot-girl-podcast-episode-3.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-31_run-barefoot-girl-podcast-episode-3.mp3 58:19 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell runner, running, barefoot, vanessa, vanessa runsno Tue, 31 May 2011 14:48:16 -0700 RBG #2 - Lauren Jones of The Naked Foot 5k Run Barefoot Girl #2 - Caity interviews Lauren Jones of The Naked Foot 5K and two participants in the race Run Barefoot Girl #2 - Caity interviews Lauren Jones of The Naked Foot 5K and two participants in the race http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-27_run-barefoot-girl-podcast-episode-2.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-27_run-barefoot-girl-podcast-episode-2.mp3 45:30 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell naked foot 5k, lauren jones, running, runner, barefootno Fri, 27 May 2011 19:38:13 -0700 Run Barefoot Girl - Episode 1 Introducing your host, Caity McCardell Introducing your host, Caity McCardell http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-24_run-barefoot-girl-podcast-episode-1.mp3 http://runbarefootgirl.com/podcast/?p=episode&name=2011-05-24_run-barefoot-girl-podcast-episode-1.mp3 24:38 caity@RunBarefootGirl.com (Caity McCardell) Caity McCardell runner, running, barefoot, caity mccardellno Tue, 24 May 2011 12:56:49 -0700